The Best That You Can Be - A Holistic Approach to Nutrition, Food and Diet
Sabrina M. Goodall - Certified Holistic Health Counselor
4309 County Line Road, Chalfont, Bucks County, PA 18914
Office Phone: (215) 997-4545 · Direct Line (215) 620-7985

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OUR PROGRAM

LOCATION AND SERVICE AREA
We are located in Chalfont, PA (Bucks County) and currently work with clients in the tri-state area of PA/NJ/DE. We offer individual, couples, and group holistic health counseling. Individual and couples clients will be seen in our Chalfont, PA office. We will provide on-site group counseling at your business or other location.

CONSULTATIONS
Initial consultations are available for both individuals and couples. The fee for initial consultations for individuals is $25, payable in cash only. The fee for initial consultations for couples is $40, payable in cash only. All initial consults last 45 minutes.

MONTHLY PROGRAMS
We offer a three (3) month program called Introduction To Wellness and a six month program called Maximum Wellness to individuals, couples, and groups. Individual and couples sessions are 60 minutes long. Group sessions are 90 minutes long.

These monthly sessions will be highly interactive and will require your full participation. Each month we will cook healthy meals and I will listen to your food and nutritional concerns. I will also give you information on any of the following topics as they pertain to your primary and secondary food needs.

THESE TOPICS INCLUDE:

DIABETES
HYPERTENSION
HEART DISEASE
INFLAMMATION
DEPRESSION/ANXIETY
IMMUNE SYSTEM/STRESS
OBESITY
DRUG/ALCOHOL ABUSE
DIGESTIVE DISORDERS
VITAMIN SUPPLEMENTS
PMS/PERIMENOPAUSE/MENOPAUSE
OPPRESSION (racism, sexism, ageism, etc.)
INSOMNIA
BEHAVIORAL PROBLEMS/PARENTING ISSUES

We will address the role of stress in our lives and discuss realistic and achievable stress management techniques to help us progress along the path to wellness. I will include healthy recipes of the foods we prepare. Also included are hand-outs and give-aways (written materials, cd's, teas, etc.). You will also have the ability to send me brief e-mails in between our sessions should you have questions or concerns or just need some support along the way.

PROGRAM COST

Introduction To Wellness - 3 month program

  • Individual program - $150 per month
  • Couples program - $210 per month
  • Group program - $29 per participant, 25 - 40 clients (Evening topic with food demo)
  • Group program - $39 per participant, 12 - 20 clients ("Lunch and Learn" with light lunch)
Maximum Wellness - 6 month program
  • Individual program - $100 per month
  • Couples program - $165 per month
  • Group program - $25 per participant, 25-40 clients (Evening topic with food demo)
  • Group program - $35 per participant, 12-20 clients ("Lunch and learn" with light lunch)

GROUP PROGRAM FEES
Please note all group program fees must be pre-paid in full due to the purchase of food for the group, traveling (gasoline) expenses, amount of materials provided, etc.

DISCOUNTS
Discounts are available for individual and couple clients when 3 month or 6 month programs fees are pre-paid. Please call my office at (215) 620-7985 or click here to schedule an initial consultation.

Contact us for enrollment and schedule information